Stop impressing your boss (do this instead!)

For the larger part of the adult population, the single biggest share of time is spent almost exclusively in the company of work colleagues, clients, and bosses. And because of this idea that our relationship with them is pivotal to our life, these are the people who we are most likely to make efforts to […]

WSTL-Receiving

Can you get as good as you give?

Giving. Compassion. Generosity. The list of words that describe this simple gesture pervades all kinds of teachings, from spiritual and religious to conscientious entrepreneurship to success stories and life habits of extraordinary people. For most people this concept, even if not necessarily executed in daily life to its full potential, at the very least rings […]

"We are always getting ready to live but never living" R. W. Emerson.

10 Ways to Win Back Your Mind.

This is the conclusion to this 4-part series on mindfulness. If you have missed any of the preceding posts, you can read them by clicking on the links at the end of this post. So, now that you know that mindfulness is a powerfully good thing to practice, let’s get to it. I have compiled […]

Winning the Battle for Your Mind – part 2

Sometimes it is simpler to begin communicating a concept by what it is not in order to get to what it is. Mindfulness is one of those concepts. Mindfulness is a tremendously evocative word, often associated with mystical experiences, ascetic and monastic lifestyles, intense discipline, ritual and seclusion. While all these may be true to […]

Roanji Ston Garden, Kyoto. Photo by Winfried Sitte

Who is Winning the Battle for Your Mind?

Mindfulness. Like many others before it, it has become the new buzzword in success circles. It’s use has progressively surged in the last 5 years, so much in fact that in the last six years it’s Google interest rating has constantly risen from 40 (out of 100) to 92!. In 2013 it exploded onto the […]

Rule-change! Whose game are you playing?

While playing snakes and ladders with one of our sons, he proceeded to define a set of game rules that were not striclty part of the game. So we played the game with that modified set of rules. Children master the art of imagination. Rarely do they participate in a game where they do not […]

You have too many options!

We live in a time where we take so many privileges for granted. When we need anything, whether it is food, knowledge, technology or a simple creature comfort, it takes a laughable effort to source it, get it verified and get access to it. We can study anything we want, connect with almost anyone in […]

The Magic of Change

Every morning shortly after sunrise we walk through a nearby park. It has a creek running through the middle, and every day we delight in something new. At the moment, eastern water-dragons (a l large dinosaur-like lizard) sun themselves on the banks. Only a few weeks ago we were picking some deliciously fresh bright red […]