Winfried Sitte - Mindful Morsel

Mind the morsel: food, mindfulness and death.

(Reading time ) The repeated dry thud of the hammer striking the wooden block announces the meal time. The monks seat themselves upon their platforms, facing their bowls which are carefully wrapped in cloth. In a precise choreography of movements, they untie the knot, lift out the utensils and napkins, then the bowls, and calmly […]

Infinite Leaders: "Live Mindfully, Lead Better"

Why is it so difficult to embody love?

(Reading time 3 minutes) I have a great friend whom I often have profoundly esoteric discussions with. Almost every conversation leads to a realisation of some sort, or at the very least leaves an unanswered question that simmers quietly in some obscure side-alley of the mind, until one day it emerges transformed, radiant, ready to […]

Stop impressing your boss (do this instead!)

For the larger part of the adult population, the single biggest share of time is spent almost exclusively in the company of work colleagues, clients, and bosses. And because of this idea that our relationship with them is pivotal to our life, these are the people who we are most likely to make efforts to […]

WSTL-Receiving

Can you get as good as you give?

Giving. Compassion. Generosity. The list of words that describe this simple gesture pervades all kinds of teachings, from spiritual and religious to conscientious entrepreneurship to success stories and life habits of extraordinary people. For most people this concept, even if not necessarily executed in daily life to its full potential, at the very least rings […]

Why you must change the rules to advance.

Several years ago I was in a very unpleasant situation that had become a protracted problem with no practical end in sight. I was extremely frustrated, and stood to loose significant assets. I could see no way forward, I was stuck between the proverbial rock and a hard place. On afternoon, as I was reviewing […]

The power of a meaningful friend.

I recently caught up with a very dear friend whom I had not seen for a long time, we worked out it had been at least six years!. It prompted me to think about how we often allow ourselves to be immersed in business or work relationships, and as our time is increasingly consumed more […]