Winfried Sitte - Mindful Morsel

Mind the morsel: food, mindfulness and death.

(Reading time ) The repeated dry thud of the hammer striking the wooden block announces the meal time. The monks seat themselves upon their platforms, facing their bowls which are carefully wrapped in cloth. In a precise choreography of movements, they untie the knot, lift out the utensils and napkins, then the bowls, and calmly […]